Water For Dental Health: The Unknown Advantage
When caring for your teeth starts to feel daunting, remember you have access to the best armor you could ever want. So, what is this excellent protectant, you ask?
It’s a liquid we all know and love – WATER!
We all use it in nearly every area of our lives, but dentists consider it extra special. You see, using water for dental health can help wash away any fears you may have about dental hygiene. At Bumgardner Family Dental, we strive to give you the best smile and are excited to share these simple ways water can help erase your dental woes.
Cleans & Strengthens Teeth
Regularly drinking water provides many benefits for your mouth and overall health. Water is a liquid that naturally contains many nutrients, often including fluoride. And for those sources that don’t already include fluoride, most places, such as public water systems, will add a healthy amount. This is just one of the traits of water that strengthen and protect your teeth.
Having a glass of water when eating snacks and meals is an easy way to help wash your mouth throughout the day. Water removes leftover food and harmful residues, like sugars and acids, from your teeth. This is incredibly helpful in preventing damage to your teeth and lessening the likelihood of cavities.
Leads to a Hydrated & Healthy Mouth
Drinking water is the best way to hydrate your body and avoid dry mouth, which can cause irritation and make eating much harder. Many of the vital functions of your mouth, such as saliva production, can only be completed with proper hydration. And since saliva is the first tool our bodies use to begin breaking down food, it might be best to ensure you get enough water throughout the day!
Whitens Your Smile!
Some foods and drinks, like coffee and soda, include colors that may stain your teeth. But did you know that you can fight off these stains and keep your teeth white by simply drinking water? Just taking a sip of water and swishing it around in your mouth after having a staining food or drink can wash off residue and help ensure your teeth stay beautifully clean!
Flowing Together with Bumgardner Family Dental
Usually, using water for dental health means being sure drink proper amounts of water each day. However sometimes, underlying problems can get in the way, and daily hydration isn’t enough. So, if you have been drinking water regularly but still notice problems, come see us at Bumgardner Family Dental!
Whether you are struggling to keep your teeth white or have been experiencing dry mouth even when staying hydrated, Bumgardner Family Dental is happy to help answer your questions and address any concerns. We look forward to seeing you soon, so give us a call today at (337) 896-3062 to schedule your appointment.
